

| Season | Team | GP | G | A | P | PIM | +/- |
|---|---|---|---|---|---|---|---|
| 2007-08 | Richmond Blues Bantam A1-T1 | 61 | 4 | 16 | 20 | 20 | 0 |
| 2008-09 | Richmond Blues Bantam A1-T1 | 71 | 17 | 51 | 68 | 30 | 0 |
| 2009-10 | Greater Vancouver Canadians | 38 | 4 | 27 | 31 | 22 | 0 |
| 2009-10 | Greater Van Canadians U18 AAA | 5 | 1 | 1 | 2 | 6 | |
| 2010-11 | Penticton Vees | 54 | 5 | 15 | 20 | 47 | 0 |
| 2010-11 | Penticton Vees | 9 | 2 | 3 | 5 | 6 | |
| 2011-12 | Penticton Vees | 53 | 5 | 37 | 42 | 42 | 0 |
| 2011-12 | Penticton Vees | 15 | 2 | 8 | 10 | 8 | |
| 2012-13 | Penticton Vees | 52 | 8 | 39 | 47 | 40 | 0 |
| 2012-13 | Penticton Vees | 15 | 0 | 6 | 6 | 10 | |
| 2013-14 | North Dakota | 42 | 2 | 9 | 11 | 14 | |
| 2014-15 | North Dakota | 34 | 3 | 10 | 13 | 22 | +11 |
| 2015-16 | Univ. of North Dakota | 43 | 8 | 21 | 29 | 37 | +26 |
| 2016-17 | Vancouver Canucks | 71 | 3 | 21 | 24 | 25 | -16 |
| 2016-17 | Utica Comets | 4 | 0 | 1 | 1 | 4 | 0 |
| 2017-18 | Vancouver Canucks | 68 | 1 | 10 | 11 | 35 | -7 |
| 2018-19 | Vancouver Canucks | 78 | 2 | 21 | 23 | 32 | +9 |
| 2018-19 | Canada | 10 | 1 | 2 | 3 | 2 | +9 |
| 2019-20 | Vancouver Canucks | 69 | 5 | 12 | 17 | 32 | +10 |
| 2019-20 | Vancouver Canucks | 17 | 2 | 1 | 3 | 10 | +9 |
| 2020-21 | Detroit Red Wings | 44 | 3 | 8 | 11 | 12 | -13 |
| 2020-21 | Canada | 10 | 1 | 1 | 2 | 2 | +5 |
| 2021-22 | Detroit Red Wings | 16 | 1 | 1 | 2 | 9 | -6 |
| 2021-22 | Los Angeles Kings | 13 | 0 | 1 | 1 | 4 | -1 |
| 2021-22 | Los Angeles Kings | 4 | 2 | 2 | 4 | 0 | +4 |
| 2022-23 | Arizona Coyotes | 61 | 0 | 7 | 7 | 29 | -3 |
| 2022-23 | Calgary Flames | 20 | 3 | 4 | 7 | 15 | -3 |
| 2023-24 | Arizona Coyotes | 47 | 1 | 4 | 5 | 24 | +5 |
| 2023-24 | Edmonton Oilers | 7 | 0 | 2 | 2 | 8 | +4 |
| 2024-25 | Edmonton Oilers | 66 | 3 | 4 | 7 | 27 | -2 |
| 2024-25 | Edmonton Oilers | 8 | 0 | 0 | 0 | 2 | +2 |
| 2025-26 | Edmonton Oilers | 6 | 0 | 0 | 0 | 8 | 0 |
| 2025-26 | Toronto Maple Leafs | 58 | 3 | 11 | 14 | 12 | -8 |
| Date | Opp | G | A | P | TOI |
|---|---|---|---|---|---|
| Apr 15 | OTT | 0 | 0 | 0 | 19:09 |
| Apr 13 | DAL | 0 | 1 | 1 | 18:41 |
| Apr 11 | FLA | 0 | 0 | 0 | 19:46 |
| Apr 9 | NYI | 0 | 0 | 0 | 20:57 |
| Apr 4 | LAK | 0 | 0 | 0 | 21:10 |