

| Season | Team | GP | G | A | P | PIM | +/- |
|---|---|---|---|---|---|---|---|
| 2008-09 | Abbotsford | 61 | 8 | 56 | 64 | 60 | |
| 2009-10 | Fraser Valley | 39 | 2 | 5 | 7 | 60 | |
| 2009-10 | Yale | 3 | 2 | 9 | 11 | 0 | |
| 2009-10 | Yale | 3 | 3 | 8 | 11 | 2 | |
| 2010-11 | Fraser Valley | 39 | 12 | 25 | 37 | 62 | |
| 2010-11 | Yale | 4 | 6 | 8 | 14 | 0 | |
| 2010-11 | Abbotsford | 5 | 1 | 1 | 2 | 0 | |
| 2010-11 | Abbotsford | 13 | 1 | 5 | 6 | 2 | |
| 2011-12 | Surrey | 54 | 7 | 22 | 29 | 42 | |
| 2011-12 | Surrey | 12 | 5 | 7 | 12 | 15 | |
| 2012-13 | Surrey | 48 | 10 | 37 | 47 | 55 | |
| 2012-13 | Surrey | 17 | 0 | 9 | 9 | 10 | |
| 2012-13 | Surrey | 5 | 1 | 6 | 7 | 6 | |
| 2013-14 | Quinnipiac | 37 | 1 | 16 | 17 | 10 | |
| 2014-15 | Quinnipiac | 31 | 4 | 16 | 20 | 16 | |
| 2015-16 | Quinnipiac Univ. | 40 | 7 | 23 | 30 | 26 | +27 |
| 2016-17 | Bridgeport Islanders | 76 | 5 | 40 | 45 | 18 | -2 |
| 2017-18 | Bridgeport Islanders | 30 | 8 | 14 | 22 | 8 | +3 |
| 2018-19 | New York Islanders | 48 | 5 | 13 | 18 | 4 | +7 |
| 2018-19 | Bridgeport Islanders | 24 | 5 | 14 | 19 | 16 | -2 |
| 2018-19 | New York Islanders | 8 | 1 | 4 | 5 | 0 | -3 |
| 2019-20 | New York Islanders | 68 | 6 | 22 | 28 | 16 | +1 |
| 2019-20 | New York Islanders | 22 | 2 | 8 | 10 | 6 | +3 |
| 2020-21 | Colorado Avalanche | 53 | 9 | 22 | 31 | 16 | +29 |
| 2020-21 | Colorado Avalanche | 10 | 1 | 5 | 6 | 2 | +10 |
| 2021-22 | Colorado Avalanche | 66 | 13 | 44 | 57 | 20 | +52 |
| 2021-22 | Colorado Avalanche | 20 | 5 | 10 | 15 | 8 | +5 |
| 2022-23 | Colorado Avalanche | 80 | 7 | 43 | 50 | 26 | +39 |
| 2022-23 | Colorado Avalanche | 7 | 1 | 8 | 9 | 0 | +5 |
| 2023-24 | Colorado Avalanche | 82 | 12 | 38 | 50 | 18 | +28 |
| 2023-24 | Colorado Avalanche | 10 | 1 | 5 | 6 | 2 | +4 |
| 2024-25 | Colorado Avalanche | 76 | 10 | 34 | 44 | 26 | +30 |
| 2024-25 | Canada | 4 | 0 | 0 | 0 | 2 | -1 |
| 2024-25 | Colorado Avalanche | 7 | 1 | 3 | 4 | 2 | +3 |
| 2025-26 | Colorado Avalanche | 68 | 3 | 21 | 24 | 32 | +37 |
| 2025-26 | Canada | 6 | 1 | 2 | 3 | 0 | +9 |
| 2025-26 | Colorado Avalanche | 13 | 2 | 9 | 11 | 2 | +6 |
| Date | Opp | G | A | P | TOI |
|---|---|---|---|---|---|
| May 26 | VGK | 0 | 0 | 0 | 24:31 |
| May 24 | VGK | 0 | 2 | 2 | 23:14 |
| May 22 | VGK | 0 | 0 | 0 | 28:59 |
| May 20 | VGK | 0 | 1 | 1 | 27:32 |
| May 13 | MIN | 0 | 1 | 1 | 29:45 |