

| Season | Team | GP | G | A | P | PIM | +/- |
|---|---|---|---|---|---|---|---|
| 2006-07 | Rogers | 21 | 20 | 17 | 37 | ||
| 2007-08 | Rogers | 14 | 14 | 13 | 27 | ||
| 2008-09 | Green Bay | 52 | 5 | 17 | 22 | 27 | +34 |
| 2008-09 | Green Bay | 7 | 0 | 1 | 1 | 2 | +1 |
| 2009-10 | Green Bay | 53 | 6 | 21 | 27 | 35 | |
| 2009-10 | Green Bay | 12 | 2 | 6 | 8 | 6 | 0 |
| 2010-11 | St. Cloud State | 38 | 5 | 18 | 23 | 18 | |
| 2011-12 | St. Cloud State | 39 | 6 | 26 | 32 | 4 | |
| 2012-13 | St. Cloud State | 42 | 4 | 27 | 31 | 14 | |
| 2013-14 | Grand Rapids | 45 | 0 | 9 | 9 | 8 | +12 |
| 2013-14 | Toledo | 3 | 0 | 0 | 0 | 0 | -2 |
| 2013-14 | Grand Rapids | 10 | 0 | 1 | 1 | 2 | -3 |
| 2014-15 | Grand Rapids | 75 | 6 | 21 | 27 | 15 | +30 |
| 2014-15 | Grand Rapids | 16 | 0 | 3 | 3 | 4 | -6 |
| 2015-16 | Grand Rapids | 75 | 3 | 16 | 19 | 17 | +1 |
| 2015-16 | Grand Rapids | 9 | 0 | 2 | 2 | 0 | +2 |
| 2016-17 | Detroit Red Wings | 49 | 4 | 9 | 13 | 12 | -7 |
| 2016-17 | Grand Rapids Griffins | 27 | 1 | 5 | 6 | 6 | +8 |
| 2017-18 | Detroit Red Wings | 81 | 0 | 15 | 15 | 27 | -8 |
| 2017-18 | USA | 10 | 1 | 3 | 4 | 0 | 0 |
| 2018-19 | Detroit Red Wings | 60 | 2 | 13 | 15 | 17 | +1 |
| 2018-19 | Washington Capitals | 20 | 0 | 5 | 5 | 4 | +3 |
| 2018-19 | Washington Capitals | 7 | 0 | 0 | 0 | 2 | -2 |
| 2019-20 | Washington Capitals | 68 | 0 | 8 | 8 | 13 | +1 |
| 2019-20 | Washington Capitals | 8 | 0 | 0 | 0 | 0 | -1 |
| 2020-21 | Washington Capitals | 53 | 2 | 12 | 14 | 14 | +5 |
| 2020-21 | Washington Capitals | 5 | 0 | 0 | 0 | 2 | 0 |
| 2021-22 | Washington Capitals | 76 | 5 | 16 | 21 | 21 | +32 |
| 2021-22 | Washington Capitals | 6 | 0 | 0 | 0 | 4 | -5 |
| 2022-23 | Washington Capitals | 77 | 5 | 24 | 29 | 18 | -1 |
| 2023-24 | Washington Capitals | 78 | 1 | 13 | 14 | 10 | -9 |
| 2023-24 | Washington Capitals | 1 | 0 | 0 | 0 | 2 | -1 |
| 2024-25 | Ottawa Senators | 71 | 3 | 18 | 21 | 6 | +18 |
| 2024-25 | Ottawa Senators | 6 | 0 | 0 | 0 | 2 | -1 |
| 2025-26 | Ottawa Senators | 61 | 4 | 13 | 17 | 22 | -2 |
| Date | Opp | G | A | P | TOI |
|---|---|---|---|---|---|
| Mar 11 | MTL | 0 | 0 | 0 | 14:28 |
| Mar 9 | VAN | 0 | 0 | 0 | 17:45 |
| Mar 7 | SEA | 0 | 1 | 1 | 20:32 |
| Mar 5 | CGY | 0 | 0 | 0 | 16:54 |
| Mar 3 | EDM | 0 | 1 | 1 | 20:26 |